A QUT study is underway to discover whether beetroot juice could be a new 'super food' to improve vascular health, including blood coagulation and boosting immune cells, in older people and volunteers are wanted to take part.
May 19, 2016
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52
New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood ...
Aug 10, 2021
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When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
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A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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It's the bright-red root veggie more often found in a borsht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes as UniSA research shows it can provide a competitive edge ...
Jun 8, 2022
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A new, multi-ethnic study found older adults with low vitamin K levels were more likely to die within 13 years compared to those whose vitamin K levels were adequate. The results suggest vitamin K, a nutrient found in leafy ...
Jun 15, 2020
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268
You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?
Mar 30, 2022
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14
Iron deficiency is the world's most common mineral deficiency and an important public health problem in Australia. In an article in the December edition of Australian Prescriber, Drs Shalini Balendran and Cecily Forsyth from ...
Nov 30, 2021
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What are the filthiest fruits and vegetables at the grocery store? Strawberries, spinach and kale, according to a new report.
Apr 7, 2022
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A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death.
Feb 22, 2017
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