Health

Powder power: The good, bad and nutrient overload

Many people are looking to supercharge their health, or simply lose weight, with one of the latest trends in nutrition—powders. Makers of these easy-to-mix nutrient products claim they provide all the essential vitamins ...

Health

Calcium intake and absorption: Are you getting enough?

Calcium is the most abundant mineral in the body. About 1% of the body's calcium is used for metabolic functions, such as vascular contraction and dilation, muscle function, blood clotting, heart rhythm, nerve transmission, ...

Health

Meat-based and processed foods foods linked to Alzheimer's

A study has found a strong link between Alzheimer's disease and the daily consumption of meat-based and processed foods. Researchers at Bond University came to the conclusion after examining the diets of 438 Australians—108 ...

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