Recent research has shown that our diet plays a crucial role in maintaining not just our physical well-being, but also our brain health. A diet high in sugars and processed foods can weaken brain function and negatively impact ...
Aug 5, 2024
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Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he revealed that he was introduced to the eye exercises in India some years ago and has practiced them ever since.
Jul 9, 2024
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Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...
Jul 8, 2024
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