The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible.
Mar 17, 2020
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When you hear the word diet, you might think only of weight loss. But a lifestyle diet can bring even greater benefits.
Oct 4, 2019
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When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
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With the rise of fad diets, "superfoods", and a growing range of dietary supplement choices, it's sometimes hard to know what to eat.
Aug 1, 2019
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(HealthDay)—Imagine this: You open a bag of fresh salad greens and out pops a lizard. Or worse.
Jul 16, 2019
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(HealthDay)—Ounce for ounce and calorie for calorie, leafy greens and other types of vegetables are the hands-down favorites for delivering on nutrients. But many fruits should also have a place at the table.
May 16, 2019
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(HealthDay)—Could you—or your teenage daughter—have an iron deficiency and not know it? If you're getting enough sleep, but still feel tired, running low on iron could be the problem.
May 14, 2019
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After repeated food poisoning outbreaks tied to romaine lettuce, a U.S. food safety official shared his concerns in an internal email, saying the produce industry's water testing "failed in an epic and tragic way."
Mar 29, 2019
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(HealthDay)—A "low-energy-dense food diet" sounds like just another weight loss fad, but it's an approach with decades of research behind it.
Jan 8, 2019
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Avoid all romaine lettuce, but don't worry about your turkey.
Nov 21, 2018
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