As a mother of three grown-up children, I vividly recall the panic I felt when the annual six-week summer school holidays approached. Weeks of potential chaos loomed ahead as the regular routines were disrupted. My psychological ...
Sep 23, 2020
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The number of European adults spending more than four-and-a-half hours sitting per day increased by 8% between 2002 and 2017, according to research published in the open access journal BMC Public Health.
Aug 25, 2020
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Sneaking peeks at your phone or doodling on your tablet, even just a little bit, may hurt your couple time, according to a new collaborative study involving the University of Alberta.
Aug 19, 2020
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(HealthDay)—The risk of all-cause and cause-specific mortality is reduced for adults who engage in leisure time aerobic and muscle strengthening activities at levels recommended by the 2018 physical activity guidelines, ...
Jul 2, 2020
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Consumption of fruits and vegetables is higher and more frequent in individuals who are physically active when compared to their less-active peers. Persistent leisure-time physical activity from childhood to adulthood as ...
Jan 8, 2020
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Workers with physically demanding jobs who are inactive out of hours are at greater risk of obesity than those with a more even work-life balance, an international study has found.
Nov 13, 2019
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Not enough physical activity and too much sitting and screen-time have been linked with suicidal thoughts and behaviors in adolescents in developing countries, in a University of Queensland-led study.
Nov 12, 2019
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People who watch less TV and are physically active live more years free of heart disease, according to a new study.
Sep 9, 2019
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A study in nearly 1.7 million 18-year-old boys has found that higher body mass index (BMI) is linked with greater risk of a heart attack before 65 years of age. The research is presented today at ESC Congress 2019 together ...
Sep 3, 2019
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As people age, physical activity still needs to be part of the game plan for living a healthy, happy life—and experts say it's never too late to get active and build strength.
Aug 29, 2019
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