Surmounting that fitness plateau
(HealthDay)—Just as there are diet plateaus, you can hit the wall with exercise, too—no longer seeing results from your efforts and then losing motivation.
Dec 13, 2018
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(HealthDay)—Just as there are diet plateaus, you can hit the wall with exercise, too—no longer seeing results from your efforts and then losing motivation.
Dec 13, 2018
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(HealthDay)—When you first start strength training, almost any weight you lift will bring some results.
Nov 21, 2018
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The desire for a larger bottom is becoming more popular, with the number of so-called Brazilian butt lifts more than doubling in the last five years.
Aug 24, 2018
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Making the decision to undergo plastic surgery should not be taken lightly, according to Dr. Shayan Izaddoost, associate professor in the Michael E. DeBakey Department of Surgery and in molecular and cellular biology at Baylor ...
Aug 22, 2018
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Exercise in the future could be customized for individuals based on genomics, according to a study by Arizona State University (ASU) and the Translational Genomics Research Institute (TGen), an affiliate of City of Hope.
Mar 20, 2018
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Is it possible for people to become addicted to exercise? In a culture where 70 percent of the population is overweight or obese, and yet only 15 percent exercise regularly enough to gain health benefits, why should anyone ...
Apr 7, 2017
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Increased muscle strength leads to improved brain function in adults with Mild Cognitive Impairment (MCI), new results from a recent trial led by the University of Sydney has revealed.
Oct 24, 2016
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Dear Mayo Clinic: My daughter is 15 and lifts weights regularly to stay in shape. Lately, she's complained about stretch marks on her legs as a result of weight lifting. She doesn't like how they look, but I'm more concerned ...
Aug 31, 2016
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(HealthDay)—Certain types of physical activity help you sleep better, while others might leave you tossing and turning, a new study finds.
Jun 12, 2015
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New data from the American Society for Aesthetic Plastic Surgery (ASAPS) shows that many modern cosmetic surgical procedures are on the rise, and that surgical procedures account for 77% of all surveyed physicians' business. ...
Mar 29, 2018
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