The blog "Ladyplanet. Natürlich Frau sein" is quite certain: "Our cycle is linked to that of the moon. The most obvious connection is the length of the two cycles," it says. The newspaper Berliner Tagesspiegel comes to the ...
Jan 27, 2021
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Nursing home residents tend to fall asleep at all hours of the day, and during the night, their sleep may be interrupted by periods of wakefulness.
Oct 6, 2020
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Health products, like detox teas and mood-boosting waters, rely on a lack of neuroscientific knowledge to make their claims. Some of these claims are unsubstantiated, while others are completely made up.
Sep 7, 2020
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Research shows that adolescents who live in areas that have high levels of artificial light at night tend to get less sleep and are more likely to have a mood disorder relative to teens who live in areas with low levels of ...
Jul 8, 2020
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You might have noticed your normal sleep pattern has changed. Some of us may be sleeping more, and some of us may be sleeping less. Life has changed dramatically for many of us, with our usual daily routine—including commutes, ...
Apr 10, 2020
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Exposing mice to a light-dark cycle meant to mimic the schedule of human shift workers changes insulin sensitivity and glucose tolerance in the animals, according to a study published December 18, 2019 in the open-access ...
Dec 19, 2019
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Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put on weight.
Jun 10, 2019
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Imagine being confined to a small, dark room, with no social interaction whatsoever for 30 days. Not many people would jump at this opportunity. But, in November 2018, a professional US poker player Rich Alati bet US$100,000 ...
Jan 7, 2019
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Light therapy has long been a recognized treatment option for depression. But can it help perimenopausal women struggling with depression and sleep problems as the result of hormone changes? A new study from the University ...
Oct 3, 2018
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New research published in The Journal of Physiology shows that our brain clock can be shifted by light exposure, potentially to align it with night shift patterns. It highlights that a 'one size fits all' approach to managing ...
Mar 28, 2018
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