Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders, such as Alzheimer's disease and Parkinson's disease. New research published in The Journal ...
Jan 11, 2023
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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(HealthDay)—If winter gets you down, you may have a form of depression called SAD.
Jan 24, 2022
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(HealthDay)—Contrary to long-held wisdom, teen athletes recover from concussions sooner if they do light aerobic exercise rather than resting in a dark room, new research suggests.
Nov 15, 2021
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With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. While these feelings may be temporary for some, around one in ...
Nov 15, 2021
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(HealthDay)—As clocks are turned back an hour this weekend and it gets dark earlier, many people will begin grappling with seasonal affective disorder (SAD).
Nov 5, 2021
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When back or neck pain strikes, normal activity is disrupted. Seeking relief for back or neck pain is one of the most common reasons people go to their health care provider or miss work.
Oct 6, 2021
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For acute mild traumatic brain injury (mTBI), there were no differences in recovery or health care utilization outcomes with prescribed early light exercise compared to standard care. These are the results of a study titled ...
May 24, 2021
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A new study from Columbia University and an international team of researchers identifies multiple ways to achieve the same health benefits from exercise—as long as the exercise "cocktail" includes plenty of light physical ...
May 19, 2021
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Having trouble getting around on your own—such as difficulty walking, climbing steps, or being able to get in and out of a chair—can lead to physical disability and losing your independence.
Jun 12, 2020
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