With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. While these feelings may be temporary for some, around one in ...
Nov 15, 2021
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(HealthDay)—As clocks are turned back an hour this weekend and it gets dark earlier, many people will begin grappling with seasonal affective disorder (SAD).
Nov 5, 2021
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When back or neck pain strikes, normal activity is disrupted. Seeking relief for back or neck pain is one of the most common reasons people go to their health care provider or miss work.
Oct 6, 2021
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For acute mild traumatic brain injury (mTBI), there were no differences in recovery or health care utilization outcomes with prescribed early light exercise compared to standard care. These are the results of a study titled ...
May 24, 2021
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A new study from Columbia University and an international team of researchers identifies multiple ways to achieve the same health benefits from exercise—as long as the exercise "cocktail" includes plenty of light physical ...
May 19, 2021
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Having trouble getting around on your own—such as difficulty walking, climbing steps, or being able to get in and out of a chair—can lead to physical disability and losing your independence.
Jun 12, 2020
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Would you put down that bag of chips if you saw it had 170 calories? What if the label said it would take 16 minutes of running to burn off those calories?
Dec 20, 2019
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(HealthDay)—Older women who get even light exercise, like a daily walk, may lower their risk of suffering a broken hip, a large study suggests.
Oct 25, 2019
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(HealthDay)—You suffered an injury that has sidelined you from exercise, but you dodged a bullet—your doctor has said that you don't need surgery.
Aug 21, 2019
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Physical exercise can reduce the risk factors of type 2 diabetes and cardiovascular disease even in children, according to a new study from the University of Eastern Finland. In a two-year follow-up of primary school children, ...
Oct 16, 2018
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