Neuroscience
Sleep switch found in fruit flies
Rather than count sheep, drink warm milk or listen to soothing music, many insomniacs probably wish for a switch they could flick to put themselves to sleep.
Jun 23, 2011
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Page 2 - News tagged with long sleep
Psychology & Psychiatry
Getting enough sleep may help brain store, recall memories
A review of more than 130 studies explains how sleep helps people learn new information and plays an important role in storing learned content for future use. The review is published in the January 2020 issue of Physiology.
Dec 13, 2019
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Health
Poor sleep is associated with ischemic heart disease and stroke
Poor sleep is associated with ischaemic heart disease and stroke, according to research presented today at ESC Congress. The observational study in nearly 13 000 people revealed different patterns of sleep disturbance between ...
Aug 29, 2017
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Health
When it comes to sleep, neither too much or too little is good for you
Too much or too little sleep is linked with an increased risk of certain types of cardiovascular disease. Women and the elderly are particularly at risk.
Mar 8, 2016
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Cardiology
Poor sleep linked to years of poor cardiovascular health
Poor sleep could lead to between two and seven years worth of heightened heart disease risk and even premature death, according to a new study led by researchers at the University of Sydney in collaboration with Southern ...
Mar 2, 2023
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Health
The good life: Good sleepers have better quality of life and less depression
Getting six to nine hours of sleep per night is associated with higher ratings for quality of life and lower ratings for depression, suggests a research abstract that will be presented Tuesday, June 14, in Minneapolis, Minn., ...
Jun 14, 2011
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Neuroscience
Neural interaction in periods of silence
German neurophysiologists have developed a new method to study widespread networks of neurons responsible for our memory.
Nov 21, 2012
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Health
Eat to dream: Study shows dietary nutrients associated with certain sleep patterns
(Medical Xpress)—"You are what you eat," the saying goes, but is what you eat playing a role in how much you sleep? Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. With the ...
Feb 7, 2013
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Sleep disorders
Using deep learning to improve algorithms for the monitoring of sleep disorders with wearables
Approximately 10% of the world's population are affected by insomnia, which is just one of a variety of serious sleep disorders. In a new study published in Scientific Reports, TU/e researchers, along with colleagues from ...
Jul 5, 2023
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Diseases, Conditions, Syndromes
Following healthy lifestyle may reduce risk of long COVID
Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk of long COVID ...
Feb 6, 2023
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