Probably everyone has heard the conventional wisdom that a glass of wine a day is good for you—or you've heard some variation of it. The problem is that it's based on flawed scientific research, according to a new report ...
Jul 25, 2024
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Climbing stairs is associated with a longer life, according to research presented at ESC Preventive Cardiology 2024, a scientific congress of the European Society of Cardiology (ESC).
Apr 26, 2024
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Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging. A new study led by researchers in the Penn State College of Health and Human Development examined how a person's ...
Apr 17, 2024
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Having high cardiovascular health may slow the pace of biological aging, which may reduce the risk of developing cardiovascular and other age-related diseases while extending life, according to a preliminary study to be presented ...
Nov 6, 2023
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New research has shown genes linked with a longer life are less active in the muscles of older men who are overweight or living with obesity.
Jun 8, 2023
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Living in an almshouse can boost the longevity of its residents by as much as two-and-a-half years compared to their counterparts in the general population, according to a new Bayes Business School report.
May 24, 2023
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Adding 1,000 or even 500 steps to your daily routine could lead to a longer life, new research suggests.
Nov 3, 2022
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Do you tend to see the glass as half full, rather than half empty? Are you always looking on the bright side of life? If so, you may be surprised to learn that this tendency could actually be good for your health.
Jun 21, 2022
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Did you ever think that strawberries, spinach and kale would be called "filthy"? Or leafy green vegetables "repeat offenders"? That's exactly how these especially nutritious fruits and vegetables are described in a recent ...
Apr 15, 2022
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Twenty minutes of daily moderate to vigorous exercise in early old age (70-75) may best stave off major heart disease, including heart failure, in late old age (80+), suggests research published online in the journal Heart.
Feb 14, 2022
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