Health

Climb stairs to live longer, say cardiologists

Climbing stairs is associated with a longer life, according to research presented at ESC Preventive Cardiology 2024, a scientific congress of the European Society of Cardiology (ESC).

Medical research

Fighting the aging process at a cellular level

It was about 400 BC when Hippocrates astutely observed that gluttony and early death seemed to go hand in hand. Too much food appeared to 'extinguish' life in much the same way as putting too much wood on a fire smothers ...

Health

Is moderate drinking really good for you?

Many people believe a glass of wine with dinner will help them live longer and healthier—but the scientific evidence is shaky at best, according to a new research analysis. The findings, published in the March 2016 issue ...

Medical research

Green tea catechins promote oxidative stress

Green tea is seen as healthy and promotes a longer life, supposedly due to its high level of antioxidants. Researchers at ETH Zurich have now cast doubt on previous assumptions about how these ingredients work.

Health

On Nutrition: Another look at the Dirty Dozen

Did you ever think that strawberries, spinach and kale would be called "filthy"? Or leafy green vegetables "repeat offenders"? That's exactly how these especially nutritious fruits and vegetables are described in a recent ...

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