Whether slow or fast, here's how your metabolism influences how many calories you burn each day
It's a common dieter's lament: "Ugh, my metabolism is so slow, I'm never going to lose any weight."
Dec 29, 2020
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It's a common dieter's lament: "Ugh, my metabolism is so slow, I'm never going to lose any weight."
Dec 29, 2020
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Two decades of research among female athletes over the age of 13 years shows that a lack of nutrition knowledge about what they need to eat to stay healthy and compete may contribute to poor performance, low energy and nutrient ...
Jun 9, 2020
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Researchers in Leicester have shown that the function of the heart can be significantly improved in patients with type 2 diabetes through exercise.
Mar 30, 2020
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Endurance training while consuming a diet low in carbohydrates has garnered much interest lately. But is this the right approach for everyone and how does it impact protein requirements and performance?
Jan 27, 2020
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For most healthy women, exercise during pregnancy is as important as it is at all times of life. It brings benefits such as better overall health, preventing back pain and keeping you regular, which can be a challenge for ...
Aug 30, 2019
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Fatigue is universal, a feeling that becomes increasingly familiar as people get older. But when you fatigue too easily, it may not just be related to age but a reflection of your chance of having a stroke or heart attack ...
Aug 14, 2019
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In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer's disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory.
Jun 27, 2019
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The use of thiazide diuretics was associated with a decreased risk of low energy fractures in people with Alzheimer's disease, a new study from the University of Eastern Finland shows. The association was found in long-term ...
Apr 23, 2019
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The Fast Track to Health study is a year-long dietary trial in adolescents with obesity. Since it started in Sydney and Melbourne at the end of 2018, it has been criticised for increasing the risk of eating disorders in people ...
Apr 4, 2019
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(HealthDay)—A "low-energy-dense food diet" sounds like just another weight loss fad, but it's an approach with decades of research behind it.
Jan 8, 2019
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