A new study, published in Nutrition and Metabolism, from researchers with the University of Alabama at Birmingham's Nutrition Obesity Research Center observed improvements in body composition, fat distribution and metabolic ...
Aug 20, 2020
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Endurance training while consuming a diet low in carbohydrates has garnered much interest lately. But is this the right approach for everyone and how does it impact protein requirements and performance?
Jan 27, 2020
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A diet developed in the 1920s to treat children with epilepsy is suddenly all the rage. The ketogenic diet, or "keto diet", has reportedly been endorsed by celebrities and even athletes are giving it a go.
Aug 2, 2018
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(HealthDay)—Diabetes has become a worldwide epidemic, but you can protect yourself with a healthier diet. And the same type of diet can help you manage diabetes if you already have it.
May 7, 2018
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Crash diets can cause a transient deterioration in heart function, according to research presented today at CMR 2018. Patients with heart disease should seek medical advice before adopting a very low calorie diet.
Feb 2, 2018
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A body of research putting people with Type 2 diabetes on a low calorie diet has confirmed the underlying causes of the condition and established that it is reversible.
Sep 13, 2017
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Healthcare practitioners regularly prescribe diet and exercise as a method for patients to lose weight. But exercise might not be equally effective in males and females, according to new research conducted at the University ...
Jul 18, 2017
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"Microgreens" are tender young plants grown from the seed of certain herb, vegetable, and grain crops that can be clipped at the stem and eaten fresh within 2 weeks of germinating.
Jun 6, 2017
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People deciding between low-carb and low-fat diets should know the research shows a slight advantage for low-carb diets when it comes to weight loss, according to an article published today in The Journal of the American ...
Dec 13, 2016
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Eliminating that morning 'Cup of Joe,' consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential headache triggers for individuals battling migraines, says Vincent ...
Oct 31, 2016
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