Health

Grains: An overlooked source of sustainable protein for health

Cereal foods already play a major role in the diet in most countries worldwide, as the main dietary source of energy, carbohydrate, dietary fiber, and plant-based protein. However, currently, less than half of the grains ...

Health

Meat eating drops by 17% over a decade in the UK

To rein in the greenhouse gas emissions and other environmental impacts from livestock farming and to reduce diet-related diseases, people in the UK must eat 30% less meat by the end of the decade, according to a recent report ...

Health

Are plant-based burgers better for you?

Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing more plant-based foods in your diet is a good thing, says Katherine ...

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