Health

Q and A: Exercise safety in cold weather

I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?

Medical research

Researchers invent self-powered drug delivery system

A team of scientists—led by Yamin Zhang, Ph.D., and Colin Franz, MD, Ph.D., at Shirley Ryan AbilityLab and John Rogers, Ph.D., at Northwestern University—has developed novel technology with the potential to change the ...

Alzheimer's disease & dementia

Dementia-related pain: What caregivers need to know

Dementia isn't a specific disease. Instead, it describes a collection of symptoms that affect a person's thinking and social abilities enough to interfere with daily life. There are more than 55 million people worldwide living ...

Psychology & Psychiatry

How to deal with depression

When depression hits, everyday activities like working, socializing, sleeping and even eating can become a daunting challenge.

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