If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University—the largest of its kind to-date—found that meditation could help you to become less error prone.
Nov 11, 2019
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Recent years have seen a renewed interest in the clinical application of classic psychedelics in the treatment of depression and anxiety disorders. Researchers of the University of Zurich have now shown that mindfulness meditation ...
Oct 24, 2019
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Participating in an eight-week mindfulness meditation program appears to alter how the brain processes fear memories. In a study that will appear in the November 1st print issue of Biological Psychiatry, a team led by Massachusetts ...
Oct 15, 2019
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If you're satisfied with your life, you probably have emotional well-being.
Aug 19, 2019
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There's currently no known way to prevent older adults with mild cognitive impairment (MCI) from developing Alzheimer's disease.
Aug 15, 2019
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Just imagine if sleep-ins could make you smarter or a day at the beach was as productive as a study day. Sounds like an alternate reality, right? But in fact science is finding that it might be key to getting the most out ...
Jul 30, 2019
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New research from UCLA indicates mindfulness meditation may be an effective and inexpensive treatment for Spanish-speaking immigrants suffering from stress-related depression.
Jul 25, 2019
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Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don't have to invest a lot of time or thought into stress relievers. If your stress is getting out ...
Jul 11, 2019
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(HealthDay)—Research points to a very long list of benefits from exercise, from improving your overall health to easing stress and enhancing mental well-being. But a landmark study in the journal Circulation highlights ...
Jun 21, 2019
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In an increasingly divisive world, it might seem that empathy for other people's opinion and views is becoming ever less common. But the trend is not irreversible, according to new research by Stanford psychologist Jamil ...
Jun 5, 2019
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