Psychology & Psychiatry

Mindfulness shows promise as we age, but study results are mixed

As mindfulness practices rise in popularity and evidence of their worth continues to accumulate, those who work with aging populations are looking to use the techniques to boost cognitive, emotional and physiological health.

Psychology & Psychiatry

Meditation recommended for helping attendees 'attend'

(HealthDay)—Meditation can allow attending physicians to be "in attendance" in order to heal and maintain personal well-being, according to the American Medical Association.

Psychology & Psychiatry

Meditation plus medication could be the best medicine for migraines

"Effect of Different Meditation Types on Migraine Headache Medication Use," an article recently published in Behavioral Medicine, examines whether or not, and to what extent, a combination of spiritual meditation and migraine ...

Psychology & Psychiatry

Opinion: How mindfulness can help you make better life choices

One of the most important events in the British education calendar is approaching: A-level results day. Beyond A-levels, choosing what you want to do, or what you want to study are two of the big decisions in life. And, as ...

Psychology & Psychiatry

Scientists trek to Everest to unlock mysteries of the brain

For decades, scientists have brought monks and others into their labs to measure their brain activity while meditating. Now, for the first time, scientists trekked to the remote Mt. Everest region of Nepal to record the brain ...

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