Psychology & Psychiatry

New study shows meditating before lecture leads to better grades

(Medical Xpress)—Practicing a little Zen before class can lead to better grades, according to a new experimental study by George Mason University professor Robert Youmans and University of Illinois doctoral student Jared ...

Psychology & Psychiatry

Can meditation make you a more compassionate person?

Scientists have mostly focused on the benefits of meditation for the brain and the body, but a recent study by Northeastern University's David DeSteno, published in Psychological Science, takes a look at what impacts meditation ...

Psychology & Psychiatry

Mindfulness from meditation associated with lower stress hormone

(Medical Xpress)—Focusing on the present rather than letting the mind drift may help to lower levels of the stress hormone cortisol, suggests new research from the Shamatha Project at the University of California, Davis.

Neuroscience

Preventing chronic pain with stress management

For chronic pain sufferers, such as people who develop back pain after a car accident, avoiding the harmful effects of stress may be key to managing their condition. This is particularly important for people with a smaller-than-average ...

Psychology & Psychiatry

A neural basis for benefits of meditation

Why does training in mindfulness meditation help patients manage chronic pain and depression? In a newly published neurophysiological review, Brown University scientists propose that mindfulness practitioners gain enhanced ...

Psychology & Psychiatry

War veterans say meditation could solve PTSD

US war veterans on Monday suggested meditation to help heal the post-war mental disturbances that afflict a growing number of American soldiers, including possibly the ex-Marine who gunned down the country's most famous sniper ...

Psychology & Psychiatry

Mindfulness meditation heightens a listener's musical engagement

When De'Anthony Thomas returned the opening kickoff for a touchdown in the 2013 Fiesta Bowl, says University of Oregon researcher Frank Diaz, Thomas put Ducks fans into a heightened zone of engagement for watching the game, ...

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