Psychology & Psychiatry

Effort underway to develop first US guidelines for ADHD in adults

The number of diagnosed cases of attention-deficit/hyperactivity disorder (ADHD) have increased significantly among adults in the United States within the past decade, which could be due to many factors, including overdiagnosis. ...

Psychology & Psychiatry

What happens when you meditate

The benefits of meditation have long been touted: relief from stress and anxiety, and an increased ability to focus.

Psychology & Psychiatry

Seven ways to have a healthier relationship with stress

Are you suffering from chronic stress? Many of us are—whether we're stressed out by our jobs, complicated relationships, caregiving responsibilities, or the general state of the world.

Psychology & Psychiatry

Deep meditation may alter gut microbes for better health

Regular deep meditation, practiced for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study published in the open access ...

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