Psychology & Psychiatry

Mindfulness meditation may decrease impact of migraine

Migraine is a neurological disease that can be severely debilitating and is the second leading cause of disability worldwide. Unfortunately, many patients with migraine discontinue medications due to ineffectiveness or side ...

Psychology & Psychiatry

Mindfulness interventions can change health behaviors

A growing body of evidence supports the effectiveness of mindfulness approaches to promote positive changes in health behaviors. New neurobiologically based models of "mindful self-regulation" help to explain the how mindfulness-based ...

Psychology & Psychiatry

Study finds yoga and meditation reduce chronic pain

A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according ...

Psychology & Psychiatry

Loving-kindness meditation will make you happier: Study

Researchers from HSE University compared the effect of two meditation practices—loving-kindness meditation (LKM) and compassion meditation (CM). Loving-kindness meditation turned out to be more effective when it comes to ...

Neuroscience

Meditation for mind-control

Carnegie Mellon Biomedical Engineering Department Head Bin He and his team have discovered that mindful meditation can help subjects learn and improve the ability to mind-control brain computer interfaces (BCIs).

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