Frequently snacking on fruits can make you feel better, while tasty but less healthy snacks such as potato chips may lead to psychological harm and memory problems, new research suggests.
Sep 22, 2022
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Many people have probably heard the term "positive psychology", but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they're the most mentally healthy ...
May 22, 2017
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Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a University of Otago study has found.
Dec 14, 2020
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Parents and pediatricians alike may worry about the effects of teens' screen time, but new findings from over 120,000 adolescents in the UK indicate that the relationship between screen time and well-being is weak at best, ...
Jan 13, 2017
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(HealthDay)—It can be hard for college students to get enough sleep, and that can affect their physical and mental well-being, a sleep expert says.
Aug 17, 2016
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A new study led by the National University of Singapore (NUS) Business School has identified the locations of nine significant genetic markers associated with leadership. For the first time, this allows researchers to examine ...
Mar 16, 2022
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Students from the School of English at the University of Nottingham have been helping to bring back the memories of people with dementia by reading poems aloud to them.
May 16, 2017
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American adults of low socioeconomic status report increasing mental distress and worsening well-being, according to a new study by Princeton University and Georgetown University.
Jun 19, 2018
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Although relocating can be stressful, a new study at the University of Missouri found Black South Africans who migrated far away from home to find work reported better emotional well-being and were at lower risk for depression ...
Feb 3, 2023
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As people have turned to hobbies like reading and outdoor recreation to fill their days during the COVID-19 pandemic, recent research from Oregon State University found that engagement in leisure activities can help lower ...
Feb 17, 2022
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