Psychology & Psychiatry

Meditation's soothing effects

(HealthDay)—Meditation has been embraced by cultures around the world for thousands of years.

Psychology & Psychiatry

Mindfulness shows promise as we age, but study results are mixed

As mindfulness practices rise in popularity and evidence of their worth continues to accumulate, those who work with aging populations are looking to use the techniques to boost cognitive, emotional and physiological health.

Psychology & Psychiatry

Meditation recommended for helping attendees 'attend'

(HealthDay)—Meditation can allow attending physicians to be "in attendance" in order to heal and maintain personal well-being, according to the American Medical Association.

Psychology & Psychiatry

Opinion: How mindfulness can help you make better life choices

One of the most important events in the British education calendar is approaching: A-level results day. Beyond A-levels, choosing what you want to do, or what you want to study are two of the big decisions in life. And, as ...

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