(HealthDay)—Mindfulness meditation seems to help breast cancer patients better manage symptoms of fatigue, anxiety and fear of recurrence, a new study suggests.
Jun 2, 2016
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Men with prostate cancer who are under close medical surveillance reported significantly greater resilience and less anxiety over time after receiving an intervention of mindfulness meditation, according to a recently published ...
May 26, 2016
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Everyone knows that stubbing your toe hurts. What makes it stop hurting is the body's main pain-blocking process - the natural production of opioids.
Mar 15, 2016
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Given the high stress levels, extended periods of screen time and regular social outings many Americans experience day-to-day in environments where high-calorie foods are readily available, it can be easy to fall into the ...
Mar 9, 2016
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(HealthDay)—Mindful meditation may offer a measure of pain relief to seniors suffering from chronic lower back pain, new research suggests.
Feb 23, 2016
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Over the past decade, mindfulness meditation has been shown to improve a broad range of health and disease outcomes, such as slowing HIV progression and improving healthy aging. Yet, little is known about the brain changes ...
Feb 4, 2016
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Scientists at Wake Forest Baptist Medical Center have found new evidence that mindfulness meditation reduces pain more effectively than placebo.
Nov 11, 2015
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A study of nearly 400 people finds that those who exhibited more 'dispositional mindfulness', or awareness of and attention to their current feelings and thoughts, were less likely to be obese and had less abdominal fat than ...
Oct 20, 2015
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Mindfulness meditation is associated with all sorts of benefits to mental and physical well-being, but a new study suggests that it may also come with a particular downside for memory. The findings, published in Psychological ...
Sep 9, 2015
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The desire to quit smoking—often considered a requirement for enrolling in treatment programs—is not always necessary to reduce cigarette cravings, argues a review of addiction research published July 30 in Trends in ...
Jul 30, 2015
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