As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto mats and meditation pillows. They fall silent after the teacher taps a Tibetan "singing bowl."
Dec 22, 2014
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(HealthDay)—Pain sends more people to the doctor than any other ailment. But if you don't want relief from a medicine bottle—or when that relief isn't enough—consider complementary and integrative health approaches ...
Oct 2, 2018
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Adults with irritable bowel syndrome experienced fewer gastrointestinal symptoms after they participated in a mindfulness program meant to reduce stress. Results of the study are published in Neurogastroenterology & Motility.
Apr 8, 2020
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Mindfulness training may be one way to help students successfully transition to college life, according to Penn State researchers.
Apr 20, 2017
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(HealthDay)—No significant difference in outcomes was observed in children and adolescents with fragile X syndrome (FXS) receiving adaptive versus nonadaptive in-home cognitive training, according to a study published online ...
May 15, 2019
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Gun violence is an epidemic in the United States, with more than 45,000 firearm fatalities in 2020 alone, a figure that has steadily risen over the past decade. But the impact of these tragic events does not end with the ...
Mar 22, 2022
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Patients receiving medication for opioid use disorder are more likely to complete their treatment programs and have a lower risk of relapse if they participate in mindfulness training, according to a West Virginia University ...
Nov 16, 2023
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Educational programs that promote mental and physical health can help young people—particularly in environments of chronic stress and trauma exposure—learn healthy coping strategies, avoid risky behaviors, and succeed ...
Sep 26, 2023
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With summer around the corner, a project shows how implementing an evidence-based mindfulness program in a summer camp setting decreases emotional distress in school age children and empowers campers and counselors alike—enhancing ...
Apr 13, 2021
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A person's "mind reading ability" can predict how well they are able to cooperate, even with people they have never met before.
Jul 13, 2023
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