Dieters may not need as much willpower as they think, if they make simple changes in their surroundings that can result in eating healthier without a second thought, said a consumer psychologist at the American Psychological ...
Aug 5, 2011
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A new study published in the Jan. 5 issue of the Annals of Internal Medicine illustrates the dangers of using kitchen spoons to measure liquid medicine.
Jan 4, 2010
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(HealthDay)—Weight loss wisdom suggests chewing every bite 15 or more times to give your brain time to process what you're eating and send the signal that you're full. Now a group of studies has found that counting the ...
Jan 24, 2019
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Are you a conflicted carnivore – loving meat but also hating that you love it? Perhaps you are worried about the carcinogenic, heart-clogging properties of cooked meat or the industry's use of antibiotics creating threatening ...
Jul 21, 2017
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Two Clemson University researchers seek to make diners mindful of mindless eating.
Aug 2, 2011
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(HealthDay)—You could be standing in the way of your own weight loss, eating more calories than you realize. Here's how to keep your head in the game.
May 11, 2017
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(HealthDay)—If mindless eating can put on the pounds, it stands to reason that mindful eating can help with diet success.
May 31, 2018
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Given the high stress levels, extended periods of screen time and regular social outings many Americans experience day-to-day in environments where high-calorie foods are readily available, it can be easy to fall into the ...
Mar 9, 2016
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(AP) -- Call it the alter-ego of super-sizing. Researchers infiltrated a fast-food Chinese restaurant and found up to a third of diners jumped at the offer of a half-size of the usual heaping pile of rice or noodles - even ...
Feb 13, 2012
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In a new study published today in the Journal of Health Psychology, researchers from the University of Surrey have found dieters who eat 'on the go' may increase their food intake later in the day which could lead to weight ...
Aug 20, 2015
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