A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood. While they're known for a plethora of health benefits, new research from California Polytechnic State University ...
Mar 27, 2023
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High-intensity exercise three times a week is safe for individuals with early-stage Parkinson's disease and decreases worsening of motor symptoms, according to a new phase 2, multi-site trial led by Northwestern Medicine ...
Dec 11, 2017
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New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) indicates that brief bursts of intense exercise before meals (termed exercise 'snacking' by the study authors) helps ...
May 8, 2014
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(HealthDay)—Exercise guards against a host of chronic diseases that can plague people as they age, but can it also protect against severe cases of COVID-19?
Apr 14, 2021
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So you put on extra pounds during the pandemic. Your cholesterol's too high. Maybe you need to do a better job managing blood pressure. It can feel like a lot to tackle.
Apr 6, 2022
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Walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can, according to surprising findings reported in the American Heart Association journal Arteriosclerosis, Thrombosis ...
Apr 4, 2013
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A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour ...
Apr 30, 2015
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Physical activity is a critical component of achieving a healthy pregnancy – with fewer complications and better physical and emotional wellness for the mother, and better outcomes for the baby – according to new national ...
Oct 19, 2018
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Weight gain and Type 2 diabetes are potential side effects in people taking a common medication to treat mental illness.
Mar 21, 2018
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During negotiations, high-intensity anger elicits smaller concessions than moderate-intensity anger, according to a new study by management and business experts at Rice University and Northwestern University.
Mar 16, 2018
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