A good night's sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease (CVD), according to results of a large population follow-up ...
Jul 2, 2013
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The lifetime risk for cancer is greater than 1 in 3 for women in the U.S., but most women do not make the lifestyle choices recommended by the American Cancer Society to reduce that risk and prevent cancer. A multifaceted ...
Jun 11, 2013
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A study from the Perelman School of Medicine at the University of Pennsylvania has found that people who work in jobs that are more physically demanding tend to be either shorter sleepers (fewer than 6 hours a night) or longer ...
Jun 4, 2013
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Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating the risk of cardiovascular ...
Apr 23, 2013
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Breast cancer survivors are among the women who could most benefit from regular physical activity, yet few meet national exercise recommendations during the 10 years after being diagnosed, according to a study by researchers ...
Apr 17, 2013
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A new survey reveals that 44 per cent of German women did not play competitive sport or spend any time on intensive workouts such as running or cycling, in a given week. German women remain reluctant to devote any time to ...
Mar 7, 2013
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A new survey reveals that more than half of British women did not play competitive sport or spend any time on intensive workouts such as running or cycling, in a given week. Seven months on from the 2012 Olympics, British ...
Mar 7, 2013
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(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.
Feb 21, 2013
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By now, many New Year's fitness resolutions have likely been broken. But take heart, it's not too late to start over.
Jan 15, 2013
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(HealthDay)—Residents of several Southern states are among the most likely to have poor heart health in the United States, a new study finds.
Dec 19, 2012
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