Cardiology

Morning exercise linked to BP reduction in sedentary seniors

(HealthDay)—In sedentary overweight/obese older adults, morning exercise reduces systolic blood pressure, with additional benefit seen by combining exercise with regular breaks in sitting, according to a study published ...

Health

Is interval training really a superior exercise?

If your New Year's resolutions included more exercise, you're not alone. Every January, gyms and weight rooms across the country are flooded with people determined to improve their health through exercise. Recently, more ...

Parkinson's & Movement disorders

High-intensity exercise delays Parkinson's progression

High-intensity exercise three times a week is safe for individuals with early-stage Parkinson's disease and decreases worsening of motor symptoms, according to a new phase 2, multi-site trial led by Northwestern Medicine ...

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