Health
Consumer health: Butter, margarine and your heart
March is National Nutrition Month, which makes this a good time to take a look at butter, margarine and heart health.
Mar 18, 2021
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News tagged with monounsaturated fats
Health
How much fat do you really need?
(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.
Jun 17, 2019
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Health
New evidence raises questions about the link between fatty acids and heart disease
A new study raises questions about current guidelines which generally restrict the consumption of saturated fats and encourage consumption of polyunsaturated fats to prevent heart disease. The research was published today, ...
Mar 17, 2014
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Health
Best cooking fats for healthy cholesterol levels
Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
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Health
7 fruits experts say you should eat each week for better health
An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.
Jan 24, 2023
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Overweight & Obesity
Biomarkers predict weight loss, suggest personalized diets
A new analysis of data from a year-long weight-loss study has identified behaviors and biomarkers that contribute to short- and long-term weight loss.
Jan 12, 2023
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Health
Is margarine actually better for me than butter?
Only 20 years ago butter was the public villain – contributing to raised cholesterol levels and public concern over an increased risk of heart disease. Now this public perception seems to have been reversed, and reality ...
Sep 13, 2017
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Health
Nine signs you have inflammation in your body. Could an anti-inflammatory diet help?
There is a lot of health buzz around the term "inflammation" right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this important bodily process and ...
Aug 15, 2023
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Neuroscience
Healthy fats improve nerve function in obese mice
Swapping dietary saturated fats for monounsaturated fats reverses nerve damage and restores nerve function in male mice, finds new preclinical research published in JNeurosci. These data support further investigation of diets ...
Mar 18, 2019
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Medical research
Fungal microbiome: Whether mice get fatter or thinner depends on the fungi that live in their gut
Mice with certain communities of fungi living in their gut gained more weight when eating processed food than mice whose gut microbiomes hosted different communities of fungi, according to our study published March 5 in the ...
Mar 5, 2021
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