Early morning blue light exposure therapy can aid the healing process of people impact by mild traumatic brain injury, according to new research from the University of Arizona.
Jan 16, 2020
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Forget long, languid summer evenings—they're not worth the cost.
Apr 6, 2022
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Artificial light abnormally increases mosquito biting behavior at night in a species that typically prefers to bite people during the day, according to research from the University of Notre Dame that was published in The ...
Oct 20, 2020
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Living at higher latitudes, where there is also less sunlight, could result in a higher prevalence rate of obsessive compulsive disorder (OCD), according to new research from Binghamton University, State University of New ...
Jul 10, 2018
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As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to ...
Mar 11, 2022
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People with mild traumatic brain injury who are exposed to early morning blue light therapy may experience a decrease in depression and other concussion symptoms, according to a preliminary study released today that will ...
Mar 2, 2020
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It's 11 pm on a weeknight and your teenager still has their bedroom light on. You want them to get enough sleep for school the next day, but it's a struggle.
Nov 4, 2022
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Whether you prefer a double shot latté in the morning or a cup of black tea in the afternoon, caffeine is a part of the daily routine for many of us. It's not necessarily a bad thing, either. A Starbucks run can be part ...
Apr 17, 2019
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Here is good news for those who have difficulty with morning alertness. A KAIST research team has proposed that a blue-enriched LED light can effectively help people overcome morning drowsiness. This study will provide the ...
Mar 6, 2019
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(HealthDay)—Come Sunday morning, the clocks will jump ahead one hour, but experts say there are ways to take the sting out of that lost hour of sleep.
Mar 7, 2018
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