Health

Simple measurement could transform injury rehabilitation

Researchers from Edith Cowan University (ECU) in Western Australia have found a simple way to analyze the effectiveness of exercise training that could one day be conducted easily at a local gym or physio.

Gerontology & Geriatrics

Don't Let social isolation keep you from being active

By now, we're all aware that COVID-19 is especially dangerous for older adults—the older you are, the higher your risk for serious illness and even death if you contract the virus. Because there is no treatment or a vaccine ...

Health

Long-term exercise impacts genes involved in metabolic health

Decades-long endurance training alters the activity of genes in human skeletal muscle that are important for metabolic health. This is according to a new study published in the journal Cell Reports by researchers at Karolinska ...

Diseases, Conditions, Syndromes

Strength training benefits patients with cirrhosis

Three hours of weekly strength training combined with protein supplements leads to both bigger and stronger muscles in patients with cirrhosis. This is shown by a new study from Aarhus University and Aarhus University Hospital.

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