Alberto Salazar won the first marathon he entered. He was 22. In 1980, he won the New York City Marathon and went on to win it again in 1981, finishing with a time of 2:08:13 and setting a new course record.
Apr 10, 2018
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If you've ever wondered how strenuous exercise translates into better endurance, researchers at the Salk Institute may have your answer. In a study published in the journal Cell Reports on March 6, 2018, scientists in Ronald ...
Mar 6, 2018
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Endurance training can actually be helpful in dealing with muscle inflammation, according to a new paper co-written by faculty at Binghamton University, State University of New York, and Karolinska Institutet and Karolinska ...
Nov 8, 2017
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A new, non-invasive test developed by researchers at the University of Georgia shows how exercise can help people with neurological injuries and illnesses.
Mar 9, 2017
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According to a study published in the distinguished journal PLOS ONE, urinary incontinence symptoms in middle-aged woman are linked to lower levels of exercise. Involuntary urinary incontinence symptoms can discourage sufferers ...
Feb 27, 2017
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For teens with scoliosis, a new study shows specialized physical therapy exercises can improve the curve of the spine, muscle endurance and quality of life, as researchers advocate for conservative management to be added ...
Jan 25, 2017
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We can all recognise that feeling of muscle fatigue after taking a brisk walk, cycling, running or playing football.
Nov 2, 2016
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Using endurance training or strength and resistance training not only prepares an athlete for different types of sports, they can also change the way the brain and muscles communicate with each other.
Sep 18, 2015
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Being physically active may significantly improve musculoskeletal and overall health, and minimize or delay the effects of aging, according to a review of the latest research on senior athletes (ages 65 and up) appearing ...
Aug 27, 2014
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Endurance sport does not only change the condition and fitness of muscles but also simultaneously improves the neuronal connections to the muscle fibers based on a muscle-induced feedback. This link has been discovered by ...
Apr 2, 2014
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