Vitamin C and E supplements may blunt the improvement of muscular endurance – by disrupting cellular adaptions in exercised muscles – suggests a new study published today in The Journal of Physiology.
Feb 2, 2014
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Even with a greater muscle mass, a sprinter cannot win a marathon. His specially-trained and strengthened muscles will fatigue faster than the endurance-trained muscles of a long distance runner. The research group of Prof. ...
May 15, 2013
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Researchers discovered that small pieces of genetic material called microRNAs link the two defining characteristics of fit muscles: the ability to burn sugar and fat and the ability to switch between slow- and fast-twitch ...
May 8, 2013
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Many competitors try to prevent pain interfering with their performance by taking painkillers that are readily available in pharmacies and supermarkets, say the authors.
Apr 20, 2013
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Fruit flies on dietary restriction (DR) need to be physically active in order to get the lifespan extending benefits that come from their Spartan diet. If the same axiom holds true in humans, those practicing caloric restriction ...
Jul 2, 2012
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A natural compound found in some fruits, nuts and red wine may enhance exercise training and performance, demonstrates newly published medical research from the University of Alberta.
Jun 19, 2012
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Multiple sclerosis (MS), a neurodegenerative disease, causes periodic attacks of neurologic symptoms such as limb weakness and mobility defects. And while MS patients' walking abilities and muscle strength are examined on ...
Jan 26, 2012
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(Medical Xpress) -- Nearly half of recreational runners may be drinking too much fluid during races, according to a survey of runners by Loyola University Health System researchers.
Sep 5, 2011
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There are many benefits to exercise. Exercise not only helps prevent a variety of medical disorders -- including heart disease, high blood pressure, diabetes, obesity, osteoporosis -- but it is increasingly recommended for ...
Aug 18, 2011
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Treadmill training, a form of endurance exercise, was found to be highly effective "with robust improvements in skeletal muscle citrate synthase activity in as little as [one to two] weeks, and improvements in maximum run ...
May 17, 2024
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