Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he revealed that he was introduced to the eye exercises in India some years ago and has practiced them ever since.
Jul 9, 2024
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The heat is on, especially across the South, Southeast and portions of the plains. The National Weather Service has issued several heat and excessive heat advisories. When summer goes from warm to hot, exercising could become ...
Jul 1, 2024
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The warm summer weather can make adults feel like kids again. The Weekend Warrior comes roaring out, and the excitement and bursts of exertion can lead to a very common injury among that group: Achilles tendinitis.
Jun 26, 2024
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About 1 in 500 people have hypertrophic cardiomyopathy (HCM). It's a condition where the heart muscle becomes abnormally thick. HCM is one of the most common causes of sudden death among young athletes and otherwise healthy ...
Jun 20, 2024
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So you've got yourself a gym membership or bought a set of home weights. Now what? With the sheer amount of confusing exercise advice out there, it can be hard to decide what to include in a weights routine.
Jun 9, 2024
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Early resistance exercise following surgery for early-stage breast cancer improves shoulder range of motion (ROM) and strength at one month and six months postsurgery, according to a study published online June 5 in JAMA ...
Jun 7, 2024
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Research tells us that people who are homeless generally have poor health and premature aging compared to the general population and have traditionally been excluded from mainstream health promotion services.
Jun 7, 2024
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A 3D model developed by West Virginia University neuroscientists shows how implantable stimulators—the kind used to treat chronic pain—can target neurons that control specific muscles to provide rehabilitation for people ...
May 28, 2024
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With so many high-profile people diagnosed with cancer we are confronted with the stark reality the disease can strike any of us at any time. There are also reports certain cancers are increasing among younger people in their ...
May 22, 2024
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A team of researchers led by Associate Professor Alfredo Franco-Obregón from the NUS Institute for Health Innovation & Technology (iHealthtech) has unveiled a novel approach to stimulate muscle, by way of using brief and ...
May 21, 2024
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