Health

Scientists examine the merits of fish oil supplements

The effects of fish oil supplements on muscle growth has been investigated by a team of Stirling academics, revealing the tablets do not give gym-goers an advantage in the weight room.

Medical research

Molecule made by muscle shown for first time to build bone

A recently identified molecule produced by skeletal muscle in response to exercise, has been shown to increase bone mass, according to a collaborative study between researchers at the Mount Sinai Bone Program, Icahn School ...

Health

Do you need protein supplements to get ripped?

Many people spend hours in the gym every week and fill up on protein supplements in the quest for a ripped physique, but could all that hard work and money spent on sweet tasting powder be in vain?

Medical research

Proteins used to map the aging process

Loss of muscle mass is not only associated with disease, such as HIV and cancer, but also with the normal aging process. Anabolic steroids are sometimes used to reverse loss of lean muscle tissue but they can have unwanted ...

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