News tagged with muscle mass

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Jumping around for good health

Simple yet efficient: intensive jumping might be a panacea for strong bones, muscles and hearts. A European study has confirmed the benefits of making giant leaps not only for astronauts, but also for elderly and sedentary ...

Jan 25, 2018
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Resolve to improve health rather than to lose weight

When the clock strikes midnight on New Year's Eve, everyone looks forward to the changes they are going to make in the year to come. However, if these changes are related to diet and weight loss, a registered dietitian with ...

Dec 29, 2017
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