The amino acid creatine is essential for muscle and brain health, and people commonly use creatine supplements to improve exercise performance and increase muscle mass. Results from a clinical trial published in Food Science ...
Sep 20, 2023
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Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.
Sep 13, 2023
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Bioelectrical impedance analysis is a method used for estimating body composition. This method estimates body composition based on the degree of current flow in the body, allowing noninvasive and rapid measurement, and is ...
Sep 4, 2023
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Arterial stiffness is a novel cause of premature heart damage among adolescents, according to a new follow-up study. The study was conducted in collaboration between Texas Children's Hospital and Baylor College of Medicine ...
Aug 15, 2023
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For athletes and highly physically active individuals, a well-planned and executed nutrition and exercise training regimen are critical to maximizing training and pursuing peak performance.
Aug 15, 2023
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Researchers from Dana-Farber Cancer Institute have found a way to use artificial intelligence (AI) to diagnose muscle wasting, called sarcopenia, in patients with head and neck cancer. AI provides a fast, automated, and accurate ...
Aug 10, 2023
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Want the health benefits of exercising, but aren't too keen on pounding the pavement or pumping iron every day? Edith Cowan University (ECU) may be able to clarify how many times per week you need to exercise to make it worth ...
Aug 1, 2023
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The stigma that surrounds people living in larger bodies is pervasive and deeply affects the people it's directed at. It's been described as one of the last acceptable forms of discrimination.
Jul 31, 2023
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With the rising cost of living, gyms memberships and fitness classes are becoming increasingly unaffordable. But the good news is you can make just as much progress at home.
Jul 26, 2023
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Researchers have found a link between chemotherapy-induced changes to gut bacteria and the unhealthy weight gain seen in breast cancer patients, pointing the way to potentially help survivors avoid obesity-related illness ...
Jul 13, 2023
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