Medical research

Become a marathon runner with the protein PGC-1alpha

Even with a greater muscle mass, a sprinter cannot win a marathon. His specially-trained and strengthened muscles will fatigue faster than the endurance-trained muscles of a long distance runner. The research group of Prof. ...

Health

Fish oil key in preventing sarcopenia in the elderly?

Presented last week at the British Science Festival, a new study by University of Aberdeen scientists will examine if the consumption of fish oil combined with weight training exercises could help protect the elderly against ...

Psychology & Psychiatry

Memory training unlikely to help in treating ADHD, boosting IQ

Working memory training is unlikely to be an effective treatment for children suffering from disorders such as attention-deficit/hyperactivity or dyslexia, according to a research analysis published by the American Psychological ...

Health

Building muscle without heavy weights

Weight training at a lower intensity but with more repetitions may be as effective for building muscle as lifting heavy weights says a new opinion piece in Applied Physiology, Nutrition, and Metabolism.

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