Health

Musculoskeletal training could help millions

(Medical Xpress) -- Many Australians are suffering from pain related to treatable musculoskeletal conditions. These can be difficult for primary care doctors to diagnose without further postgraduate training.

Psychology & Psychiatry

Memory training unlikely to help in treating ADHD, boosting IQ

Working memory training is unlikely to be an effective treatment for children suffering from disorders such as attention-deficit/hyperactivity or dyslexia, according to a research analysis published by the American Psychological ...

Health

Poll: Obesity hits more boomers than others in US

(AP) -- Baby boomers say their biggest health fear is cancer. Given their waistlines, heart disease and diabetes should be atop that list, too. Boomers are more obese than other generations, a new poll finds, setting them ...

Sports medicine & Kinesiology

Broke your arm? Exercise the other one to strengthen it...

If you have ever broken an arm and had to wear a cast or splint for a few weeks, you will be familiar with the alarming loss of muscle and uneasy feeling of weakness experienced after removing your cast.

Health

Stretches: the forgotten exercise

(HealthDay)—Along with aerobic and strength training, stretching is an important part of every workout routine. But many people make the mistake of skipping this key step or doing certain stretches at the wrong time.

Health

Resistance band workouts are everywhere, but do they work?

Resistance-band exercises have been all over social media during the pandemic. In case you aren't familiar with them, resistance bands are similar to an elastic band, usually made from a synthetic fiber like latex or rubber. ...

Health

Strength training still advisable in older age

In Austria, around ten per cent of over-65-year-olds are frail, while a further 40 per cent are in a preliminary stage of frailty. The Healthy For Life project, with the MedUni Vienna as the academic lead, aims to raise fitness ...

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