Managing your heart health through menopause
Women can help protect their heart health as they go through menopause.
Nov 6, 2023
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Women can help protect their heart health as they go through menopause.
Nov 6, 2023
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Weight training can help reduce body fat and increase muscle strength and mass in older people, contributing to functional autonomy and avoidance of falls and injury. Furthermore, recent studies have shown that it can also ...
Apr 10, 2024
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Nitrate supplementation in conjunction with Sprint Interval Training in low oxygen conditions could enhance sport performance a study has found.
Sep 12, 2016
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Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests.
Dec 21, 2020
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A new research paper was published in Aging titled, "A novel deep proteomic approach in human skeletal muscle unveils distinct molecular signatures affected by aging and resistance training."
May 1, 2024
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Physical fitness in kids refers to their ability to perform physical activity. Their fitness level is not only important for success in sports and athletics, but also for good health.
Jul 27, 2021
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Scientists at the Technical University of Munich (TUM) in cooperation with partner companies have developed a device to provide back muscle training. With the GyroTrainer, back strengthening exercises are adapted to the strength ...
Nov 14, 2023
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Hip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time, according to an expert from Johns Hopkins Medicine in Baltimore.
May 21, 2024
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Treating people for long COVID—that is, symptoms that last longer than four weeks after COVID infection—can be extremely complex due to the wide variety of problems associated with the condition.
Dec 8, 2022
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Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time you should spend training ...
Apr 2, 2024
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