Snapshot survey data from the 7th National Audit Project of the Royal College of Anesthetists (NAP7) published in Anaesthesia reveals an extremely worrying picture of increasing age, rates of obesity, and complexity of surgical ...
Mar 2, 2023
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Well-being at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers—those born between 1997 and 2012—seek out workplace ...
Apr 20, 2023
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It's no secret; life is exhausting. After a long day of class or work, it takes everything not to fall asleep as soon as you sit down. A good, healthy nap, when executed correctly, can really turn your day around.
May 2, 2023
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The National Sleep Foundation (NSF) released its first international poll today, the 2013 International Bedroom Poll, comparing sleep times, attitudes, habits and bedtime routines of those in the United States, Canada, Mexico, ...
Sep 3, 2013
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Sleepless schoolies are being urged to take a nap or sleep-in when the party dies down, with new QUT research revealing young people are "significantly" riskier when tired.
Nov 13, 2013
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Practice makes perfect, but sleep helps, too. Learning and executing a new motor skill can be enhanced if you can get additional memory processing during sleep, according to new research published in JNeurosci.
Oct 18, 2021
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(HealthDay)—Sticking with a diet starts with having a plan that maps out meals and snacks based on foods that help you feel full longer. After all, if you feel satisfied, you'll be less likely to rummage through your kitchen ...
Apr 30, 2019
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The holiday season can be particularly over-stimulating for young children, what with more pressure-packed traveling, shopping and even church-going. Boston University child psychologist Dr. Jonathan Comer offers parents ...
Dec 11, 2012
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