Health
Study shows short naps don't relieve sleep deprivation
A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.
Aug 12, 2021
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Page 6 - News tagged with nap
Psychology & Psychiatry
When we test, do we stress?
A new study shows that when we test older adults in a medical or research setting, it produces a stress response that reduces their memory.
Mar 27, 2012
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Cardiology
Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
Napping during the day is an ancient custom that is practiced worldwide.
Aug 28, 2023
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Immunology
Strides made in diagnosing, treating lupus
(HealthDay) -- Sometimes it takes years for people to get diagnosed with lupus. That wasn't the case for Marisa Zeppieri-Caruana, who had so many of the classic systemic lupus erythematosus symptoms -- such as a butterfly-shaped ...
May 10, 2012
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Psychology & Psychiatry
Stress-busting tips
(HealthDay)—Lying around your home watching TV isn't always the best way to unwind. Police dramas, the news—even sports programming—can be stress-inducing. Plus, it's a passive activity, and mildly addictive, and nowhere ...
Jan 30, 2017
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Health
How to get the most out of napping
While closing your eyes for a few minutes during your busy day may seem like a good idea, it's important to consider the effects napping may bring.
Apr 6, 2018
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Health
Get a jump on daylight saving time
Many people will go to work on less sleep than normal Monday because they will have trouble adjusting to Daylight Saving Time.
Mar 8, 2013
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Health
Taking hour-long afternoon naps improves thinking and memory in older Chinese adults
Preserving your memory, as well as your ability to think clearly and make decisions, is a key goal for people as they age. Researchers have a growing interest in the role sleep plays in helping older adults maintain their ...
Jan 5, 2017
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Psychology & Psychiatry
Easing holiday grief when loved ones are gone
(HealthDay)—The holiday season can be a difficult time when someone you love has died, but there are ways to deal with your grief during this time of year, an expert says.
Dec 10, 2012
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Health
Earlier bedtimes help kids fight obesity
(HealthDay)—With childhood obesity rates high, many studies have investigated lifestyle factors that can make a difference—which ones increase the risk and which ones reduce it.
May 21, 2019
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