Health

On Nutrition: Too much of a good thing

"I need to reschedule my appointment today," a pained voice informed my answering machine. "I'm not feeling so good…maybe I shouldn't have eaten that whole bag of grapes."

Health

There's a very simple solution to your lack of vitamin D

Despite living in a famously sunny country, we've been getting reports of widespread vitamin D deficiency for some time now. The solution to this problem is simply the judicious use of a plentiful, if somewhat maligned, natural ...

Diseases, Conditions, Syndromes

Help for those struggling with hair loss

Dermatologist Crystal Aguh studies lifestyle factors affecting hair loss in ethnic populations—an area where most dermatologists fear to tread. She speculates that's because dermatologists, the vast majority of whom were ...

Health

Getting zesty with citrus fruits

(HealthDay)—Want to be part of the movement to limit food waste of all kinds? One tasty way is to get the most from all your citrus fruits by using the zest, the brightly colored top layer of peel.

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