Psychology & Psychiatry

Exposure to violence has long-term stress effects among adolescents

Children who are exposed to community violence continue to exhibit a physical stress response up to a year after the exposure, suggesting that exposure to violence may have long-term negative health consequences, according ...

Neuroscience

Accentuating the positive memories for sleep

Sleep plays a powerful role in preserving our memories. But while recent research shows that wakefulness may cloud memories of negative or traumatic events, a new study has found that wakefulness also degrades positive memories. ...

Psychology & Psychiatry

New research shows that we control our forgetfulness

Have you heard the saying "You only remember what you want to remember"? Now there is evidence that it may well be correct. New research from Lund University in Sweden shows that we can train ourselves to forget things.

Psychology & Psychiatry

How to help a friend struggling with body image

It's common to feel uncomfortable with different aspects of our bodies or to want to make small changes here and there. However, sometimes this dissatisfaction can start to become a burden on our mental and physical health. ...

Psychology & Psychiatry

5 ways to get through stress

Relationships, jobs, school, finances—stress can creep up on you from all areas of your life. While stress is often associated with negative events, positive events can sometimes be stressful, too. No matter where your ...

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