Psychology & Psychiatry

How running can help you cope with stress at work

If grabbing your trainers and heading out for a run is your way of coping with a stressful week at work, you're not alone. According to England Athletics, more than 6 million adults in England ran at least once a week in ...

Psychology & Psychiatry

Difficult birth stories can give people an appreciation for life

In the first study of its kind, researchers investigated the impact of stories around conception and birth and how they affect the individuals involved and their familial relationships. Previous research in this area has ...

Health

Instagram pressure rising

Flinders University body image experts are urging all Instagram users to apply a more conscious 'filter' to monitor their health and fitness posts.

Psychology & Psychiatry

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...

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