Neuroscience

Modifying memories during sleep could reduce trauma

Reducing the trauma associated with bad memories while someone is asleep sounds like the stuff of science fiction, but it could become a reality in 10 years thanks to a greater understanding of how the brain encodes memories ...

Psychology & Psychiatry

Happy notes, happy memories

Happy memories spring to mind much faster than sad, scary or peaceful ones. Moreover, if you listen to happy or peaceful music, you recall positive memories, whereas if you listen to emotionally scary or sad music, you recall ...

Neuroscience

Don't sleep on it: going to bed mad makes it worse

A good night's sleep may reinforce negative memories in the brain, researchers said on Tuesday, lending scientific credence to the time-worn caution against going to bed angry.

Psychology & Psychiatry

Memory may aid emotion regulation, particularly in older adults

In a study exploring the relationship between memory for specific past experiences and recovery from strong negative emotions, University of Massachusetts Amherst research psychologists report that episodic memory may be ...

Health

Using memories to motivate behavior

We all know that thinking about exercise isn't the same as doing it. But researchers from the University of New Hampshire have confirmed what may be the next best thing: just thinking about a past exercise experience can ...

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