"I will definitely give up smoking – that's my New Year's resolution," she stated emphatically as she thumped her fist on the table to underline her determination. "All very well", I thought, as I sat opposite her in my ...
Jan 6, 2015
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(HealthDay)—You'll be more likely to stick to your New Year's resolutions if you establish realistic and achievable goals, an expert suggests.
Dec 31, 2013
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With the start of a new year, many of us make resolutions to lose weight and exercise more often. But why don't our New Year's resolutions have staying power?
Jan 4, 2013
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(HealthDay) -- Three months into 2012, chances are good that those grand plans for self-improvement hatched at the start of the new year have become more of a dead weight.
Apr 6, 2012
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(Medical Xpress) -- For many people, the motivation to exercise fluctuates from week to week, and these fluctuations predict whether they will be physically active, according to researchers at Penn State. In an effort to ...
Feb 13, 2012
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(Medical Xpress) -- Christmas and the New Year is the time of over-indulgence - and long may it continue. But is the season of festive feasting and making merry taking its toll on your body?
Dec 21, 2011
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The new year is bringing a significant rise in respiratory virus activity across the U.S. Many are experiencing coughs, fever and congestion—some of the telltale signs of COVID-19 and influenza. Dr. Nipunie Rajapakse, a ...
Jan 15, 2024
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Getting in better shape is consistently one of the most common New Year's resolutions people make each year, but many have a hard time following through. Dani Johnson, a wellness physical therapist with the Mayo Clinic Healthy ...
Jan 3, 2024
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New Year resolutions are often sweeping and grand, but often you can reap the biggest rewards by building off the strengths already in place. Helping to make your family safer, stronger and more harmonious in 2024 may not ...
Dec 29, 2023
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For a person with dementia, loud noises can confuse, scare or trigger unwanted past memories. Read Alzheimer's Society's top tips for staying safe and scare-free when celebrating with fireworks.
Nov 1, 2023
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