Despite decades of research, navigating menopause seems to have become harder—with conflicting information on the internet, in the media, and from health care providers and researchers.
Mar 14, 2024
0
0
A new approach to menopause that better prepares and supports women during midlife is needed—going beyond medical treatments, to empower women using high-quality information on symptoms and treatments, empathic clinical ...
Mar 5, 2024
0
6
Vape use significantly impacts the sleep quality and anxiety levels of young adults, suggests a new study from the University of Surrey published in the journal Healthcare. Mindfulness was also found to help reduce the risk ...
Mar 5, 2024
0
19
Early riser or night owl, everyone appreciates a good night's sleep. But despite the best of intentions, quality sleep can elude us, sometimes to the point where it can contribute to serious health issues.
Mar 1, 2024
0
1
Melatonin treatment does not affect the insulin resistance or the glucose tolerance of night shift workers, according to a new study from the University of Surrey and the University Medical Centre Hamburg. Melatonin treatment ...
Feb 19, 2024
0
0
For middle-aged women plagued by migraines, or hot flashes and night sweats, another worry may linger in the backs of their minds: whether these experiences have set them up for a heart attack, a stroke or another cardiovascular ...
Feb 14, 2024
0
1
In the retinas of human eyes, the cones are photoreceptor cells responsible for color vision, daylight vision, and the perception of small details. As vision scientists from the Division of Experimental Retinal Therapies ...
Jan 26, 2024
0
35
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during daylight hours, and sleep at night when it is dark. Being awake during the day ...
Jan 17, 2024
0
4
Work based policies must be designed to target barriers that night shift workers face when managing weight and metabolic health conditions, a Monash University-led review has found.
Nov 30, 2023
0
0
You've finished a workout, so you're hot and drenched with perspiration—but soon you begin to feel cool again. Later, it's a sweltering summer evening and you're finding it hard to sleep, so you kick off the covers.
Oct 16, 2023
0
5
