How to get the most out of napping
While closing your eyes for a few minutes during your busy day may seem like a good idea, it's important to consider the effects napping may bring.
Mar 10, 2023
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While closing your eyes for a few minutes during your busy day may seem like a good idea, it's important to consider the effects napping may bring.
Mar 10, 2023
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Rotating shift workers eat more kilojoules, snack more on junk food, and don't eat as many nutritious foods, increasing their risk of diet-related illness, Monash University-led research has found.
Mar 7, 2023
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Many employees in the offshore sector work night shifts. This may make them more susceptible to aggressive prostate cancer than if they only worked during the day.
Feb 14, 2023
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Throughout the COVID-19 pandemic, regular testing and vaccinations of nursing home staff have been critical strategies for containing virus outbreaks in nursing homes.
Feb 7, 2023
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Menopause, the end of menstrual cycles, can produce symptoms such as hot flashes, night sweats, insomnia and mood changes. Women do not need to suffer in silence: Many treatment options are available. Jewel Kling, M.D., chair ...
Jan 19, 2023
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Waiting for their turn in the emergency room, dazed-looking parents in winter coats bounced crying children in their arms, trying to catch the eye of Dr. Erica Michiels. Us! Pick us next! they seemed to plead with tired eyes.
Dec 22, 2022
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Working night shifts is associated with several negative health outcomes, including an increased risk of infections. Now an international group of researchers has investigated how shift work and working face-to-face with ...
Dec 13, 2022
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Nurses help millions of people address their physical and mental health. But who makes sure the nurses' health is taken care of? Dr. Farzan Sasangohar, associate professor in the Wm Michael Barnes '64 Department of Industrial ...
Nov 14, 2022
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A Monash University-led trial of a new drug known as Q-122 therapy significantly reduced the number and severity of hot flashes and night sweats in women who have been diagnosed with breast cancer. It also improved their ...
Nov 11, 2022
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In most places across the United States, Daylight Saving Time weekend is the time to shuffle around the house, fiddling with microwave and alarm clock displays. Daylight Saving Time ends at 2 a.m. Eastern Time on Sunday, ...
Nov 7, 2022
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Night or nighttime is the period of time when the sun is below the horizon. This occurs after dusk. The opposite of night is day (or "daytime" to distinguish it from "day" as used for a 24-hour period). The start and end times of night vary based on factors such as season, latitude, longitude and timezone.
At any given time, one side of the planet Earth is bathed in light from the Sun (the daytime) and the other side of the Earth is in the shadow caused by the Earth blocking the light of the sun. This shadow is what we call the darkness of night.
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